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 ACT Coach  APK Download

ACT Coach APK

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Title: ACT Coach
Author: US Department of Veterans Affairs (VA)
Latest Version: 4.4 and up
Last Update: August 8, 2016


Download ACT Coach APK from US Department of Veterans Affairs (VA) last update August 8, 2016 and Developer Visit website Email kelly.ramsey2[@]va.gov

ACT Coach ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

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